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SIPA-in COVID, A UP CHK Initiative - Need more reasons why you should exercise? When you move your body, you gain short-term benefits. When you do it regulary, you reap long-term benefits.
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Why exercise is important: 9 long-term benefits for the body
PDF) Short-term and long-term cost-effectiveness of a pedometer-based exercise intervention in primary care: A within-trial analysis and beyond-trial modelling
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Exercise: The Top 10 Benefits of Regular Physical Activity
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The short and long-term effects of aerobic, strength, or mixed exercise programs on schizophrenia symptomatology | Scientific Reports
UNIT 1 - Information Short term exercising or playing sport causes changes to take place in the body. Some of these changes are visible, many are not. - ppt video online download
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Short and Long Term Benefits of Exercise on Learning and Memory - YouTube
